It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Jason Martinez was named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia University ...

The president’s two oldest sons were granted 1 million shares in a little-known company headquartered in Trump Tower, after ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Jason Martinez has been named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia ...

Indiana enters the 2025 season following back-to-back Big Ten regular season titles, as well as 10-straight trips to the NCAA ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high ...

HIGH POINT – Westchester Country Day defeated Gaston Day 14-3 in five innings Wednesday in nonconference baseball at Westchester. Crawford Elrod went 3 for 4 with a double, a triple and five RBIs for ...

After a four-run lead was surrendered by shaky relief pitching from the bullpen, No. 4 Florida State baseball needed a hero in the ninth inning against Wake Forest on Friday. Max Williams delivered.

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.