Other medications that can lead to more bruises are steroids like Prednisone and Hydrocortisone. Having a deficiency in vitamin C or K may also cause easy bruising. If you get large, dark bruises ...

Easy bruising can be a result of nutritional deficiencies, specifically if you’re not getting the recommended amount of vitamin B12, vitamin C, and vitamin K. Most bruises go away on their own ...

There are few bodily injuries more relatable than bruises. At one time or another, virtually all of us have sustained this injury after bumping an arm or a leg against an object or because we've ...

and easy bruising. These symptoms may indicate a lack of essential vitamins and minerals like iron, magnesium, vitamin D, B12, and C. Addressing these deficiencies through diet or supplements can ...

These atypical bruises may be a sign of an underlying medical condition like hemophilia (a blood disorder) or a vitamin K ...

But it could be helpful to screen people for B12 deficiency in advance and give them B12 supplements to delay or prevent the onset of depression. More research is needed to confirm this.

Vitamin C, is one of the most important compounds that our body needs, and plays a big role in our overall health. When it ...

Vitamin deficiencies are one of the most common issues that almost 1 in every 5 women suffers from - however, silently. Yes, you read that right! From subtle symptoms like brittle nails and hair ...

Vitamin B12 deficiency anaemia occurs when the body cannot produce a sufficient amount of healthy red blood cells (RBCs) because of the lack of Vitamin B12. Vitamin B12 is necessary to make RBCs ...