Turning 30 often marks a new chapter in a woman s life one where career ambitions, relationships, and personal growth begin ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

As India battles a new wave of COVID-19, experts urge the inclusion of these powerful superfoods in your daily diet to ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Vitamin D is a vitamin that is most important for keeping bones strong. Apart from this, Vitamin D also plays an important ...

When you think of freezer foods, ice cream, chips, chicken nuggets and ready-made pizzas probably come to mind. While ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

A major international study finds low vitamin D levels in newborns increase risk of autism, ADHD, and schizophrenia. This discovery highlights the potential benefits of vitamin D supplementation ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...