It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements.Jump to Key ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Mindbodygreen products are third-party tested, but the names of the labs aren’t disclosed. Testers Candice Abellon and Kelli McGrane both tested mindbodygreen’s Vitamin D3. “I’d recommend ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

After researching and testing several Vitamin D and K supplements, we’ve identified the top products on the market. These supplements provide the optimal dosage of each vitamin and are made with ...

Other than that, try to aim for products that delivers no more than 100% of recommended levels. Vitamin D in excess may not provide the same benefits and can be harmful, he warns. On the same ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D is more commonly found in animal products, like certain types of fish and fortified dairy products, per Cording. Again, if you’re concerned about your vitamin D intake, talk to your ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...