A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

Vitamin C isn’t the only active ingredient in these serums though. Ferulic acid is another add-on that helps to stabilize the ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Who Is at Risk for Getting Too Much Vitamin D? Jessica McAllister, RD,a registered dietitian and the owner of Dietitian ...

how much vitamin D kids need, and age-appropriate supplements that may help bridge the gap. Of course, before giving your kiddo any of these products, consult a pediatrician or other healthcare ...

A. Many people do not get enough sunlight due to indoor lifestyles, city living, or long winters, which often leads to low ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D helps maintain bone health and is found in ... such as mushrooms and fortified dairy or cereal products. Vitamin D3 is mainly found in animal food sources, such as: Fish oil Beef liver ...