A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds, writes Professor Daniel ...

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Magnesium aids muscle recovery and bone formation, and can be found in foods such as wheat bran, cheese, pumpkin seeds and ...

O'Keefe, 33, from Melbourne , decided to start taking vitamin D, vitamin C, and what he thought was magnesium to support his ...

A. Many people do not get enough sunlight due to indoor lifestyles, city living, or long winters, which often leads to low ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...

Transform your bone health with 12 incredible foods packed with calcium, vitamin D, and essential nutrients. Expert-backed ...