Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds, writes Professor Daniel ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Magnesium aids muscle recovery and bone formation, and can be found in foods such as wheat bran, cheese, pumpkin seeds and ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...

Long, lustrous hair is a universal desire, but the journey to achieve it often leads people to the vitamin aisle. Shelves are ...

Discover why functional drinks with probiotics, adaptogens, and vitamins are replacing soda. Health meets taste.

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...