Eating well and exercising is important when it comes to maintaining a healthy lifestyle. But you shouldn’t forget to take ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

A Monroe man has been sentenced for his role in a drug trafficking conspiracy, Acting United States Attorney Alexander C. Van ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

she suggested pairing it with Vitamin D + K to gain maximum benefit since my body doesn’t naturally produce enough Vitamin D,” shared Moezam. “It initially took me a while to actually ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US ...

A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.

Fact checked by Nick Blackmer New research suggests that taking omega-3 fatty acid supplements may be able to slow biological ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...