Vitamin K is usually known for helping the body stop bleeding. It does this by helping with a chemical process called ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

While low levels of vitamin D are linked with increased risk of CRC, there are no definitive answers. Here’s what we know—and ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...

In conclusion, if you’re looking for a high-quality vegan and plant-based vitamin D and K supplement, then Sports Research Vitamin D3 + K2 is a great choice. It’s effective, convenient ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Discover the 7 factors affecting vitamin potency and learn expert storage strategies to extend supplement life beyond ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

Low childhood levels of 25-hydroxyvitamin D were linked to a significantly higher risk of early adult-onset atherosclerotic ...