What if a simple daily habit could influence our biological clock? A recent study suggests that regular consumption of ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

They found that a combination of Vitamin D, Omega-3 fatty acids, and regular exercise helps lower the risk of infections and ...

Clinical studies have shown that reduced calorie intake can slow down the ageing process in humans. In addition to this, the ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

A doctor on BBC's Morning Live spoke about the surprising medical effects of drinking tonic water. Dr Xand appeared on a ...

Their findings showed "positive associations" between Vitamin D deficiency and an increased risk of dementia (by 32 per cent) ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...