Salah satu cara terbaik untuk memastikan ibu mendapatkan nutrisi ... Buah ini kaya akan zat besi dan berbagai vitamin seperti vitamin C, kalsium, kalium, dan magnesium. Namun, jika ibu atau keluarga ...

Dari era film hitam putih hingga animasi digital terkini, film terbaik untuk keluarga Barat ini konsisten menghadirkan cerita-cerita yang menyatukan generasi. Dari petualangan Dorothy di negeri Oz ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Magnesium is needed for various body functions, including producing energy, bone health, and muscle and nerve health. The best time to take a magnesium supplement depends on several factors ...

Now, Penn State engineering researchers have developed a portable and wireless device to simultaneously detect SARS-CoV-2, the virus that causes COVID-19, and vitamin C, a critical nutrient that ...

Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...

Sumber magnesium terbaik antara lain biji labu, bayam, dan alpukat. Vitamin D tidak hanya mengurangi stres tetapi juga membantu produksi hormon melatonin yang berperan dalam mengatur tidur. Makanan ...

Selain pembersih, penyegar dan pelembab, gunakan serum untuk perawatan ekstra. Berikut ini rekomendasi serum vitamin C terbaik yang ada di pasaran Indonesia. 1. Radiant Charge Serum 10% Vitamin C + ...

"However, too much magnesium can cause stomach issues, so be careful." You also need a range of B Vitamins, including B12 and folate (also called folic acid), to maintain your health as you age.