Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength ...

African spirulina, a blue-green algae, has received a lot of attention as a superfood for its nutrient-rich profile and ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

When your nerves ache or your legs tingle at night, deep sleep becomes hard to get. Nerve Forte helps by calming the ...

If you have a history of high blood pressure, many supplements like arnica, Asian ginseng, licorice root, and guarana can raise it further—risking your blood pressure by directly affecting the ...

Migraines are debilitating and often chronic conditions that affect millions of people worldwide. Those who suffer from ...

the others being vitamins B1 or thiamine, B2 or riboflavin, B3 or niacin or nicotinic acid, B5 or pantothenic acid, B6 or pyridoxine, pyridoxal or pyridoxamine, B7 or biotin, and B9 or folic acid.

Vitamin B2 (riboflavin) participates in many metabolic processes. In particular, it may help reduce oxidative stress in pathways involved in the development of migraine. Oxidative stress is a ...

endurance exercise resulted in an increase in levels of vitamins B6 and B2 in patients with greater disability, a secondary analysis of a new trial showed. A total of 106 individuals with MS ...

Raw beets provide plenty of potassium, magnesium, folate, and vitamin B2. But adding beetroot powder to a smoothie or juice can be more efficient than eating whole beets. These nutrients, plus the ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...