Vitamin B12 is an essential nutrient that the body needs for pivotal processes, including DNA synthesis, energy production, ...

Here, discover the symptoms of a vitamin B12 shortfall — and how to treat it. A small percentage of people with pernicious anemia also have vitiligo, the autoimmune disorder that causes white ...

A combination of vitamin B12 and folic acid in the individuals with vitiligo has shown to improve the skin’s hypopigmentation.” White patches on the skin mostly denote some underlying cause ...

Among the most popular vitamins touted on the labels of such drinks is vitamin B12 – a nutrient known to help with energy, but usually not in the way the industry advertises. According to the ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia ... The people with lower levels also had more lesions in the white matter in their brains, which can be a warning sign ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

Q: I’m tired often and heard that vitamin B12 can help with fatigue and boost energy levels. Should I be taking a supplement? A: There’s no proven benefit to taking vitamin B12 for fatigue ...

This essential vitamin is generally considered safe, even at high doses. However, most people get enough B12 through diet alone, and unnecessary supplementing may lead to negative side effects.

Vitamin B12 is an essential nutrient for good health. Some of the best sources of vitamin B12 include meat, fish, eggs, fortified foods, and supplements. It may also be advisable to limit or avoid ...

“Normal” levels of vitamin ... B12 levels deemed ‘normal’ by today’s medical standards showed clear signs of neurological impairment — slower processing speeds, increased white matter ...