Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Deficiency of vitamin B12, biotin, folate, zinc, copper, and more can contribute towards premature hair greying.

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

By incorporating these expert-backed dietary tips into your routine you can take proactive steps to manage low blood pressure ...

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

There are several warning signs that you could be experiencing a deficiency in vitamin B12, one of which is a tingling ...