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It May Take More Than ‘Normal’ Levels of This Vitamin to Ward Off Dementia and StrokeAre you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...
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Top Natural Sources for B12 to Boost Your Health NaturallyVitamin B12 is essential for red blood cell formation, brain health, and energy levels. While supplements are popular, ...
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