Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Public health experts say Robert F. Kennedy Jr is exactly who they thought he was. The Health and Human Services (HHS) ...

A B-complex supplement is suitable for people experiencing generalised symptoms like fatigue, stress, or poor dietary intake, ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...

If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

Even for people who avoid processed foods and prioritize fresh produce ... 31 percent more vitamin E, 33 percent more vitamin B1, 60 percent more vitamin B3, and 23 percent more vitamin B5 ...

That's why I've been paying more attention to what I eat -- because the right foods can make a huge difference for heart ...

Pig fat, which had a strong perception of being harmful to health, recently ranked 8th in the 'super food' rankings, drawing ...