Starting with easy-to-grow vegetables can help ensure early successes, keeping kids excited and engaged in the process. Plus, ...

Children and vegetables are mostly on the opposite sides of the stick. Thus, making them eat vegetables is one of the hardest ...

Encourage kids to grow their own fruit and vegetables – we've picked out the easiest crops that beginner gardeners can try in ...

Let Kids Help Cook. Kids are more likely to eat what they help prepare. Get them involved! Add a Dip or Sauce. A yummy dip ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Want to get your kids to eat their vegetables? Eat your own first. A recent survey of 2,000 parents to children ages six and younger found that 53% have noticed their kids eating unwanted ...

For other fruits and vegetables, Winter and his colleagues ... In addition to the sources mentioned, The Kids would like to thank Jeff Gillman at Central Piedmont Community College.

These mini peppers are a great way to get little kids interested in vegetables because they easily fit into the hand of a toddler. The taste is as flavorful as a full-sized bell pepper but ...

By far, the most high-vitamin foods of all are fresh fruits and vegetables. To give kids more vitamins, aim for more variety — not simply more food. Twice as many kids today are overweight than ...