The Silver Diner in Arlington, Virginia, is more than just a restaurant. It’s a testament to the enduring appeal of American diner culture, a love letter to local agriculture, and a beacon of hope for ...

Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Dalia Colón is sharing ideas that go beyond the usual salads, stir-fries and smoothies with these super creative ways to eat ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

Growing up, my brothers and I had an annoying habit of walking through the kitchen several times a day asking our mom, “What are we having for dinner?” ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Making a quinoa salad with various colourful vegetables becomes nutritious and satisfies excess calorie consumption. When prepared thoughtfully, quinoa salad can support your weight loss goals by ...

Add avocado for healthy fats, leafy greens, and vegetables like tomato or cucumber for additional nutrients and flavor. 2. Quinoa Bowl With Shrimp With their higher fiber content, whole grains ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...