Use beetroot for hair if you want to cover your grey tresses naturally. This nutrient-dense kitchen ingredient can also give ...

Use extra virgin olive oil as a dressing or drizzle over grilled vegetables. Olive oil is a staple of the Mediterranean diet ...

Men of barbeque loom large in America but Toni Tipton Martin and Morgan Bolling remind us that women also know their way ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

1. Croutons: Heat oven to 375 degrees with rack in middle position. Place bread on sheet pan and toss with 2 tablespoons (or ...

Asparagus tends to get the spotlight in early to late spring because it's one of the first fresh vegetables to make an ...

Whether it’s blending up a nutrient-packed smoothie or prepping fresh sauces for lighter seasonal meals, a powerful blender ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Mova Nature highlights easy, everyday ingredients that can incorporate into juices to help manage emotional stress, boost ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

These vegan grilled gnocchi skewers with basil dip are great to share with friends and take only 20 minutes to make.

It’s spring — it says so on the calendar, and apart from last week’s nor’easter,  spring means salad. Not church supper ...