This time, Ross and Hugo compared meat and vegan diets ... An animal-based diet primarily focuses on foods derived from animals, such as meat, fish, eggs, and dairy, while minimizing or excluding ...

Looking to boost your omega-3 intake but can’t stand the taste of fish? You’re not alone—and the good news is, you don’t have ...

Just because a product is vegan doesn't mean it falls flat. Here are 20 of the best snack options we can't get enough of when ...

If you want to eat meat without damaging the planet, scientists say you should stick to about 255 grams of poultry or pork ...

If you are a vegan, opt for omega-3 supplements made from microalgae. Fish is considered one of the most heart-healthy foods you can eat. Researchers believe that fatty types of fish are even more ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...

One of the best ways to maximize absorption is through proper gut health. Before trying vitamin supplements, it's important ...

So I know, and have, friends who are in their mid-40s, and Ozempic has changed their lives.’ She describes people who have ...

The good news is that it’s not as complicated as it may at first seem. In the vegetarian vs. vegan debate, we’ve got answers.

People who eat a vegan diet avoid ... Omega-3 fish oil pills will not treat depression on their own. It’s best to get your fatty acids from your food. Multivitamin. Take a daily multivitamin.

We should eat less meat and more legumes, campaigns and dietary advice tell us. But how much is 'less'? Researchers have an answer.