Thich Naht Hahn The Mindfulness Survival Kit: Five Essential Practices Aleph Book Company, 2025. Hb. Pp.384 The Five Mindfulness Trainings, also known as ‘Precepts’, form the foundation of ...

I ordered a $300 survival kit off eBay to see if it’s actually worth the price – and the results were surprising. In this video, I unbox everything inside, test out the gear, and figure out ...

A survival kit isn’t a one-size fits all solution to an emergency, but the best ones offer a variety of tools and supplies that can help you through a rough patch. Having the right one can help ...

(If you are more of a Windows type, we have suggestions on how you, too, can use a flash drive to create a portable PC survival kit ... persistence setup tool (vault symbol), which creates ...

After securing a 72-hour survival kit for your home, it's wise to equip your car as well. The boot is the perfect spot for an emergency stash, invaluable during breakdowns or when stuck in traffic ...

With security advisers urging Brits to prepare 72-hour "survival kits" in case of Russian sabotage to the UK’s energy infrastructure, many are wondering what they need to pack. The chilling ...

Don't forget the car boot After securing a 72-hour survival kit for your home, it's wise to equip your car as well. The boot is the perfect spot for an emergency stash, invaluable during ...

Fears of a plot by Russia to sabotage Britain's energy pipelines means families should pack a 72-hour 'survival kit', security advisers have warned. As the UK pursues Net Zero environmental ...

The European Union has urged their 450,000,000 citizens to prepare '72-hour survival kits' in the wake of 'challenges that cannot be ignored'. And Brits are now being told to follow suit, but for ...

We hit the high street to pack a survival kit as the EU announces it is ready to order all citizens to prepare an emergency pack of supplies. Based on France's official emergency kit, the first ...