Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are a few recipes.

Valerian root promotes sleep by increasing gamma-aminobutyric acid (GABA) levels in the brain, which helps control nerve impulses and reduce anxiety. Studies have shown that valerian root users ...

In the eight years since its release, Luc Besson’s box office dud Valerian and the City of a Thousand Planets didn’t seem to be catching on in such a fashion. Memes or notable instances of ...

This naturally relaxing tonic includes valerian and adaptogenic ashwagandha, said to combat stress, relax the mind and encourage sleep. Even its flavor conjures a deep sleepy forest with woody ...