After his insurance company refused to pay for a sleeve gastrectomy, Matthew Smith went south. Way south! This story is part ...

A MUM-of-six looks “unrecognisable” after shedding half her body weight and dropping from a size 20 to a 4. Chelsea Doyle had ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

AFTER spending six days a week working out in the gym, but still not seeing the results she desperately wanted, Carlita ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

In December 2022, Chelsea researched weight-loss surgeries in Turkey and she underwent her gastric-sleeve operation just three weeks after paying for it. Chelsea lived off a liquid food diet when ...

Analysis in Model 1 showed an unadjusted HR, while Model 2 was adjusted for age, sex, ethnicity, Townsend index of deprivation, educational levels, smoking status, alcohol intake, diet score, sleep ...

13,14 For diet monitoring, each player was given a meal plan (food and hydration) composed in collaboration with the club's nutritionist for both immediately after the match and the days after the ...