Damien Ortiz, of Fontana’s Jurupa Hills High School, breaks free from Philander Lee Jr., of San Bernardino’s Cajon High ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

The HHS leader has a different view of health and wellness, and that's teasing out some tantalizing opportunities for ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

The Speediance VeloNix falls into that latter category. Following in the footsteps of Peloton, which paved the way in this ...

If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

Japanese researchers have discovered that a quick, painless measurement taken during a routine health checkup could help identify people at risk for memory problems and muscle loss—two conditions that ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...