A stronger, more efficient swing leads to longer drives, better accuracy, and the confidence to stay consistent under ...

Swing with your big muscles "I was not taught golf as a mechanical thing. I was taught to be athletic, which mean having good ...

This workout can help you score a 400-yard drive. The secret to getting distance in your golf swing isn’t so much as how big your muscles are (though it's not hurting Bryson DeChambeau)—but ...

This movement relies on the coordinated sequence of muscle activation to produce a fluid and reproducible movement. This paper reviews the literature on golf swing related muscle activity. The phases ...