Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This condition leads to sudden pain, swelling, and inflammation, most commonly ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

Yes, dehydration can increase uric acid levels by reducing blood volume and kidney function. Foods to Avoid in Gout: Meats: Proteins from animal-based sources (e.g., red meat, organ meats ...

Healthcare professionals often recommend a low purine diet for people who have gout, kidney stones, or a similar condition. While a low purine diet helps ease symptoms of certain conditions ...

To lower uric acid levels naturally, few foods can help reduce inflammation and promote overall well-being. Here are the top seven ways to reduce uric acid. Tap to learn more.

Gout usually occurs due to unhealthy choices of foods and beverages, particularly those that are high in purines. Purines are found in high-protein foods, like animal products, and in some drinks.

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...