"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Kim Ng, the first female general manager in MLB history, joins TODAY to talk about the new Athletes Unlimited Softball League and her role as its commissioner. She opens up about her trailblazing ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

The crossover between Garmin Coach and Garmin’s Daily Suggested Workouts represents the perfect example of this issue. Both are excellent features when used correctly, but there are some key ...

Fitness coach Vimal Rajput recommends a simple two-month meal rotation to help you lose belly fat and manage calorie intake effectively. Nutritionist reveals 60-day meal plan to shed belly fat and ...

FIFA U-20 and U-17 Women's World Cups and Women's U19 and U17 EUROs. Tomé, assistant coach during the 2023 World Cup win, took charge after those finals, the first woman to hold the role ...

"The same way Coach Kim taught us the system this quick, I feel like it's gonna be the same way with the (next) group." ...

Morgan State said Wednesday that it filled its head coaching vacancy for women’s basketball with former WNBA player and Virginia State coach Nadine Domond. The hiring was announced jointly by ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more. Fitness coach and nutritionist Vimal Rajput took to ...

Eastern Florida State College women’s basketball coach MJ Baker was selected to receive the “2025 Kay Yow Fellowship of Christian Athletes Heart of a Coach Award” and was honored Sunday ...

Kim Mulkey gave LSU women's basketball fans an early look at her outfit for the Tigers' first-round matchup against San Diego State on Saturday, showing up to Pete Maravich Assembly Center early ...