Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

These moves not only target the shoulders, arms and back, but they also recruit stabilizing core muscles. I up the challenge ...

DENVER (AP) — Vegas forward Jack Eichel remains day-to-day with an upper-body injury after being a scratch from the Golden Knights' 3-2 shootout loss to Colorado on Tuesday night. Coach Bruce ...

Colton is considered day-to-day with an upper-body injury, Aarif Deen of Colorado Hockey Now reports Wednesday. Colton was a late scratch for Tuesday's matchup with Vegas due to his upper-body issue.

Our exercise routine also plays a role ... Research shows that greater upper and lower body strength can reduce the risk of death across the general population regardless of age.” ...

(AP Photo/Mark Humphrey) DENVER (AP) — Vegas forward Jack Eichel remains day-to-day with an upper-body injury after being a scratch from the Golden Knights' 3-2 shootout loss to Colorado on Tuesday ...

DENVER (AP) — Vegas forward Jack Eichel remains day-to-day with an upper-body injury after being a scratch from the Golden Knights' 3-2 shootout loss to Colorado on Tuesday night. Coach Bruce Cassidy ...