Dunkin's goal with the change, set to go into effect March 5, is to provide customers with more customization options.

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Nut milk, made from almonds, cashews, and hazelnuts, offers a healthier, lighter alternative to cow's milk. It is naturally ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its nutritional value and more.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

The article provides several healthier alternatives to heavy cream that can be used in various recipes without sacrificing ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Medically reviewed by Jamie Johnson, RDN Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the ...

Compared to unsweetened almond milk, sweetened almond milk has 2.5 times more calories, 12 times more carbohydrates, and more than 11 times more sugar (11.6 g of sugar compared to zero in unsweetened ...

low-fat dairy or unsweetened almond milk,” and to pair that with a small piece of fruit. “This combo keeps calories in check while providing essential nutrients,” he said. “Protein supports muscle ...