In the era of screens and structured activities, it’s easy to forget the simple joys and benefits of outdoor play for kids.

Mental health and productivity are closely ... (not checking work email outside of business hours, for example) and allowing more unstructured time away from work. In a culture that glamorizes ...

Have you ever thought about planning an unstructured vacation with your neurodivergent child? Well, it's possible. Read on to ...

In today’s fast-paced and results-driven world, it’s easy to overlook one of the most fundamental aspects of childhood – play. Too often, we prioritise structured learning and academic milestones over ...

In contrast, depressive feelings were linked to lower physical activity. The results suggest that mental well-being can help maintain a physically active lifestyle. Mental well-being and physical ...

The survey results provide important clues about why boys are lagging behind their female counterparts throughout their K-12 ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

It can be bolstered through learning and mental stimulation such as education and doing brain puzzles. But the research found that, paradoxically, these patients go downhill faster if they do get ...

Some materials let electricity pass through them easily. These materials are known as electrical conductors. Metal is used in plugs to allow electricity to transfer from the wall socket, through ...

Whether you’re addressing the needs of a specific child or promoting a culture of mindfulness and wellbeing across your classroom, this pack provides practical, engaging and research-based children’s ...