Curated selects from Marc Jacobs, Versace, Ted Baker, and Vivienne Westwood: Two-in-one wardrobe wonders: The classic ...

Since they cross two joints — the knee and the ankle — the gastrocnemius is more prone to strain and injury than a muscle that only crosses one joint. Think of it this way: The gastrocnemius ...

He has two children with his former girlfriend and ... fitness leads to additional improvements in health status (4). To tone himself, he and his wife, Valeria, enjoy doing pilates together.