Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Combat weekend hangovers with homemade elixirs targeting dehydration, electrolyte loss, and inflammation. The article ...

Golden milk puddings marry the calming properties of classic golden milk with the consistency of velvety pudding. Whipped up ...

Looking for a simple herbal tea to support your body and calm inflammation? This anti-inflammatory Lemon Ginger Tea combines fresh ginger, zesty lemon, and optional warming herbs like cinnamon or ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Because it is processed with alkaline to amplify the intensity of its midnight hue, black cocoa powder is a good choice for ...

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's all you need to know ...

Method: Lightly heat 5 to 6 tablespoons ghee in a heavy-bottomed vessel. Add finely chopped onions and ginger. Sauté the ...

One traditional Asian drink is becoming increasingly popular in the West due to its reported health benefits – and you can make your own cup too ...