Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes ...

Golden milk lattes ... Lakadong turmeric, also known as haldi, is a high-potency turmeric that contains as much as 7-12% curcumin — and you can always look at your turmeric’s label to see ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in your home.

In need of a cozy soup for cold evenings? Try this broccoli cheddar soup, which is completely vegan and gluten free.

But seeing as “I know a guy” isn’t a sustainable solution for all of us in North Jersey, now might be a good time ... some turmeric (for color) and black salt (for taste).

But, if you want your health to always remain good and don't want to ... You can also add turmeric and honey to it for taste. Drink the milk when it becomes slightly lukewarm.