If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and watch—your own video. Using just your phone or tablet, you can film yourself ...

Trail running forces me to embrace a different side of running, one that’s less metric- and performance-focused. And while it ...

A doctor explains the very normal, not concerning reason behind why your face gets so red when you run. Get tips for how to ...