Pune: Transport unions have threatened to carry out a nationwide strike if the govt failed to retract increased fitness certificates fees for 15-year-old vehicles. Baba Shinde, president of the ...

Anantapur: The Andhra Pradesh government has authorised private agencies to issue fitness certificates (FCs) for commercial vehicles, removing the role of Regional Transport Offices (RTOs).

If a common citizen is found driving a vehicle or a two-wheeler without a fitness certificate, he or she is penalised with a fine ranging from Rs 2,000 to Rs 5,000, and Rs 10,000 for a repeat ...

The Punjab Environmental Protection and Climate Change Department has made fitness certificates mandatory for all government vehicles, including motorcycles, police vans, prison transport buses ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...