Inside The Iggles17h
Eagles news: Nolan Smith's surprise injury, an answer on Christian Parker
Who knew? Nolan Smith played with a torn triceps muscle in Super Bowl 59. Here are updates on that AND the latest on Christian Parker.
RotoBaller on MSN1d
Nolan Smith Has Surgery For Torn Triceps Muscle
Philadelphia Eagles pass-rusher Nolan Smith (triceps) had surgery on Wednesday for a torn triceps muscle that he suffered in the Super Bowl LIX win over the Kansas City Chiefs, according to NFL ...
Crossing Broad1d
Nolan Smith's Super Bowl Parade Performance is Now Even More Impressive That He Did it With Torn Triceps
Just when I thought Khari Blasingame came out of nowhere and stole the parade I’m reminded that Nolan Smith Jr. is an ...
MattDoesFitness on MSN2d
Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day)
Looking for an effective push workout? This session focuses on strength, muscle activation, and intensity, ensuring a ...
You don’t need pull-ups to build a stronger upper body — here are 3 moves to try instead
Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move dumbbell and ...