Tap into your inner explorer with this 20-minute Sagittarius yoga flow ♐ — a dynamic practice inspired by the energy of wisdom, adventure, and expansion. This full-body class uses hip openers, twists, ...

Welcome to Day 7 of your Flexible Mind Yoga Challenge 🧘‍♀️ Today’s theme is BELIEVE — a gentle yet empowering yoga practice to help you reconnect with your inner strength, confidence, and self-trust.