Are you one of those who spend time on abs hoping to strengthen your core, define your waist, or just feel stronger, but feel ...

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine. This exercise will strengthen the obliques, transverse abdominis, pelvic ...

The interaction effect for pain was 18.1 (1.2 to 34.9) p=0.037. The interpretation of this finding is that a subject who had a baseline transversus abdominis activation score of 0.00 would have 3.6 ...