“I’VE BROKEN ABOUT 34 or 35 bones. My wrist tends to hurt me very badly.” ...

The semifinalists for the 2025 lehighvalleylive.com Athlete of the Year award have each made their own unique mark on their high school programs. Here, we profile the 16 standouts and learn why they ...

Are you searching for the most delicious home-cooked meals at family diners across Pennsylvania? These 10 charming eateries offer mouthwatering comfort food and friendly service w ...

Craving authentic homestyle cooking at family-owned diners across Pennsylvania? These 10 no-frills eateries serve up mouth-watering meals that keep folks coming back for more! 1.

"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

Operation Mojave Falcon, which the service has dubbed the Reserve’s “Super Bowl,” combines four exercises into a ...

WNBA star Courtney Vandersloot masters the point guard role with trainer Tyler Marsh's workout secrets. Learn switching defenses, dribbling, space & protection.

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

Screenshot of PathAI's AIM-MASH AI Assist in action. An artificial intelligence model developed by PathAI – used to help diagnose metabolic dysfunction associated steatohepatitis (MASH ...

Check out community events around New Mexico from May 23 to 29. Albuquerque May 23 Sabaku Con 2025 – Visit the Crowne Plaza ...

Excess body weight can raise the risk of certain cancers, leading researchers to wonder whether blockbuster drugs like Wegovy ...

When I work with clients who are new to strength training, travel a lot, or don't have time to go to the gym, I love to recommend resistance bands. They are an easy, accessible workout tool that y ...