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People with anorexia often have a low core temperature. They may also have low levels of body fat and a reduced basal metabolic rate. All of these factors can cause a person to feel excessive cold.

But the good news? You don't need a celebrity trainer or hours in the gym to carve out a core like hers. We've put together the ultimate workout to melt belly fat and sculpt abs like Rita's. This ...

The abdominal muscles play a vital role in stabilising a horse’s pelvis, spine and back and those horses with poor core strength will ... shares some of the best pole exercises for horses ...

Treatment for itching skin can include home remedies such as remembering to moisturize, taking cold baths, and wearing loose-fitting clothing. Scientists do not know precisely why itching occurs ...

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Mesh at the back keeps you ventilated as your workout heats up." This isn't the only deal at Reebok you can get right now. Reebok is also selling Men's Training Sleeveless Tech T-Shirts for $14 ...

If you’re short on time and motivation, check out this four-move core workout from the fitness app, WithU. Trainers Omar Mansour and Bryony Thompson have pulled together a core workout that ...

Do check out his expert advice on how to work on your body and improve overall health and fitness. Anonymous: Sir how to improve my core strength? Are there any exercises that you would recommend?

After taking my first class at Chelsea Piers Fitness, I discovered that you can expect to get a serious core workout by the end of a pilates session. And it’s not just your core: Pilates works ...

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