Lady Gaga has a net worth of $300 million and owns over $28 million in real estate through rentals and purchases in New York ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

New Consumer Research Highlights Mitolyn’s Science-Backed Mitochondrial Support Formula, Offering a Targeted Solution for ...

After 112 days of personal use, Aqua Sculpt’s “ice water hack” shocked me with real weight loss results—here’s my in-depth ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

You probably know zero exercise is not enough and that going for a walk every day is generally a good thing. And if you’re training for a marathon, you’ll be on your feet for a couple hours of ...

I love using a medicine ball in my circuits classes and I often program wall balls for my regular personal training clients. This involves throwing a medicine ball high against a wall and catching it ...

billboard hot 100™ the week’s most popular current songs across all genres, ranked by streaming activity from digital music sources tracked by luminate, radio airplay audience impressions as ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...