Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Seated calf raises are perfect for those who spend a lot of time sitting but want to keep their calf muscles active. How to do it: Sit on a chair with your feet flat on the floor. Push your heels ...

A.J. Minter discusses tearing his lat muscle, his recovery process, the goal looking ahead and the process in Spring Training next season ...

BROSSARD, Quebec --Sam Montembeault sustained two torn muscles in his groin, and Patrik Laine broke his finger for the Montreal Canadiens during their five-game loss to the Washington Capitals in ...