4 Simple Exercises That Will Keep You Strong and Pain-Free as You Age
Stay strong, mobile, and pain-free with these 4 expert-approved daily exercises designed to support healthy aging and ...
60 feet underground in a 3-foot-wide tomb: Freed Israeli hostage details conditions of Hamas captivity: Reporter's notebook
After about 30 days in captivity, Shoham said Guy Gilboa-Dalal and Evyatar David were brought to the safe house where he was ...
NASA's 'stranded' astronauts face 'miserable' symptom upon returning to Earth
After nine months in microgravity, the NASA astronauts would have experienced bone density loss and muscle weakness, despite resistance and endurance training for up to two hours a day in space to ...
‘Under pain of death no one was to see me': Warrant reveals CT man's account of 20 years in captivity
A Connecticut woman has been accused of locking up her stepson for nearly 20 years. Here’s what he told first responders who ...
Andy Toole will lead Robert Morris into NCAA Tournament while seeing beyond the game
Andy Toole’s quarter-century in college basketball is reflected in six— soon to be seven — NCAA Tournament appearances, ...
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Senior receives suspended sentence for 2022 crash
A Sandys senior involved in a traffic collision that cost a man his foot was dealt a suspended prison sentence. Henry Darrell, 73, pleaded guilty in the Supreme Court to a charge that he caused ...
His first memory of being locked in his bedroom was when he was around 3 years old, he said.
A Connecticut woman has been accused of locking up her stepson for nearly 20 years. Here’s what he told first responders who rescued him from their burning home in February.
Milwaukee woman claims family member assaulted her and threw her child off a 15-foot balcony
A woman says she was assaulted by her mom's husband and he threw her 1-year-old girl off balcony. If convicted, he faces 12½ years in prison.
Clubgoer set on fire near Times Square is party promoter in critical condition
Mark Whyte, 45, is in critical but stable condition and a lot of pain a day after a man doused him with gasoline and lit him up after they exchanged words.
An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
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4 Hip Flexor Stretches That Relieve Pain and Tightness
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...