Growl is an AI-driven boxing bag revolutionizing the $322 billion fitness industry with immersive, personalized home workouts ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Reformer Pilates Machines are everywhere, both in organised classes and for sale for home use. Home machines tend to cost ...

DUAL-SIDED ALL-IN-ONE home gym equipment Maximize your workout potential with our versatile dual-sided Multi-function home gym station, combining a home gym system, smithΔ machine, power rack ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

Using a fitness bike may help in taking the first effective steps to get on with the fitness journey. Some of the best ...

Everything you need to know about choosing a rowing machine, from picking the right design and type of resistance to deciding ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...