The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

The nation's plastic surgeons report their practices are busier than ever as patients want to plump facial features affected by weight loss.

Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful ...

Healthcare and benefits leaders must step up to provide menopausal women with the full-spectrum care they need to protect ...

Chicken doesn’t have to be boring — try one of these cheap and easy recipes to make the protein staple an exciting part of ...

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds, writes Professor Daniel ...

For starters, more than 80% of federal workers live outside the nation’s capital and the adjoining states of Maryland and ...

What's the best time to eat dinner and exercise? Experts reveal when is better for fat-loss - Eating healthily and exercising ...

Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.

Running has long held the spotlight when it comes to fat loss, but it’s far from the most efficient method. High-intensity movements push your muscles harder, spike your heart rate faster, and drive ...

Hot Ones’s Sean Evans lacks the scene-stealing impulse of other celebrity-interview hosts. That may be the key to his success ...