I always worried that it was going to be out of my control. Like, what if I gain weight? 'There was stress around what your body looks like and trying to mould your body into a certain size. ' ...

Tom Selleck, 79, has been an actor for more than five decades. His memoir, You Never Know, is out now. He spoke to Esquire US ...

Yco shares her best tips for easing into a strength-training routine so that you stick with it, avoid injury and see results: This full-body routine from Yco uses her heavy weight, low rep ...