Early Monday morning, the Region 1-2A tennis matchups were moved inside at Ridgefields Country Club, on account of the rain.

Hyeseong Kim has been playing professional baseball since he was 18 years old, with nearly of that coming in the form eight ...

RIO RANCHO, N.M. – A Rio Rancho native has the chance to make his lifelong dream come true, and he just has to swing on par.

Focus on your ball position as well. Moving the ball up in your stance, even with your lead heel will help make your angle of ...

The New York Jets have a bit of an issue at wide receiver. It's not the most glaring issue in the NFL considering they ...

This story was excerpted from Thomas Harding’s Rockies Beat newsletter. To read the full newsletter, click here. And ...

You can include kettlebell swings in pretty much any strength and conditioning workout, and these variations should keep you motivated while teaching you and your muscles a new skill. Challenging your ...

Pages went 2-for-5 with a double, two runs and three RBI in a 14-11 win over Arizona on Friday. Pages had a couple of big hits in the contest -- in the third inning, he stroked a two-run single to ...

You walk straight in. Same with golf. When you swing a one-pound golf club, your instinct is to use only your arms because that's all the effort you need. Unfortunately, this is where instinct ...