Have you been meaning to try some of those viral TikTok recipes you’re seeing all over the internet? Well, so have we!

TikTok's "dopamine drink" trend is everywhere, so we spoke to an expert to see if there's any truth to the idea that they can ...

Maintaining vaginal health goes beyond hygiene and regular checkups, it also involves nourishing your body with the right foods. Here are the top 11 foods to incorporate into your diet for a healthy v ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

Kofi Adams reveals that President John Dramani Mahama is supporting the Black Stars' budget for their World Cup qualifying matches against Chad and Madagascar. Details... In a decisive move to ...

Guava leaves, often overshadowed by the fruit itself, are a powerhouse of health benefits. Packed with antioxidants, vitamins, and anti-inflammatory properties, they have been a part of traditional ...

Other lycopene-rich foods include tomatoes, guava, carrots, and pink grapefruit. Chocolate is rich in flavonoids, which improve blood circulation. Flavonoids also help increase nitric oxide levels ...