Who says you need a gym membership to get a lean, sculpted physique? With just your body weight, a little space, and some ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

After debuting the BaseBench from BaseBlocks in a recent video and getting some questions about it, I decided it was about ...

Whether you’re into strength training, want nutritional guidance, or enjoy the support of group fitness classes, these are the best gyms in CT. Motivation to exercise can be elusive, and finding ...

Moritz Fiebig was the winner of the men’s division at the 2025 French Throwdown, but he did not take either of the two qualifying spots. The reason for this is because Moritz had already qualified for ...

Thinking about skipping the gym? You're not alone ... It uses your own bodyweight or sometimes small equipment like bands or rings to create tension and challenge your muscles in subtle (but ...

Languages: English, Albanian. A woman's Instagram video of herself on her fitness journey became an unintended milestone in an entirely different journey—one of profound grief. Sierra Mendez was ...

Garmin has released a new entry in its Vivoactive series. Imaginatively titled the Vivoactive 6, this fitness tracker straddles the line between fitness watch and full-blown smartwatch ...

Frame, a Valley graduate who trains at the Power Mill Gym in New Kensington, was introduced to the strongman scene by his uncle and has been competing over the past six years. He was not ...

A Birmingham based supplier of fitness equipment - including treadmills, commercial running machines and exercise bikes - has been been snapped up by a California-based counterpart. Sunny Health & ...