Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ... “What you can do in the chair is a little bit more forgiving ...

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg muscles. But according to new research, downward dog might work just as well as ...

HOLDREGE — Stephanie Monthey spoke soothingly as she guided the slow flow yoga class through deep ... She has helped people who do intense weight training to those who are coming out of physical ...

CNET's roster of 2025's best laptops includes well over a dozen machines that fit different needs and budgets, but here we're ...

Substance use medication and services, a pharmacy, primary health care, meeting spaces and a food pantry are all under one ...

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

"I am thankful to the CM and people of Andhra Pradesh for invitation of organising the country's flagship event on June 21 as International Yoga Day... I will be doing yoga with the people of ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.